There is no one-size-fits-all approach to addiction treatment. Your needs will dictate the treatment you choose. The treatment that is most effective for you will depend on your needs and the substance you are abusing. These are the most popular addiction treatment options that have helped patients get on the road to recovery.
Medically-assisted detox is a way to get rid of your body from addictive substances in a safe setting. This is a good thing, as sometimes substance withdrawal can lead to life-threatening or unpleasant symptoms. Detox does not address the root causes of addiction and is often used in conjunction with other therapies.
Cognitive Behavioral Therapy
American Addiction Centers states that Cognitive Behavioral Therapy (CBT), which can be used to treat many types of addictions including food addiction, drug addiction, and prescription drug addiction, is a useful treatment tool. CBT can help you identify your bad behavior patterns and help you develop coping skills. You can combine CBT with other therapeutic methods.
Rational Emotive Behavior Therapy
Rational Emotive Behavior Therapy, also known as REBT, can help you identify your negative thoughts and provide ways to overcome feelings of self-deprecation. REBT’s goal is to help you see that rational thinking is within you and not dependent on external stressors or situations.
A wide range of addictions can be treated with Contingency Management (CM). By giving you tangible rewards, contingency management therapy can reinforce your positive behavior (i.e. maintaining sobriety). According to the National Institute on Drug Abuse, this type of treatment has been proven effective in preventing relapse.
Facilitation in 12 Steps
To treat substance abuse and alcoholism, 12-step facilitation therapy (or 12-step programs) can be used. This is a type of group therapy that recognizes that addiction can have many negative consequences, including spiritual, social, and physical. This therapy starts with acceptance and then progresses to surrendering to a higher power. Finally, it transitions to participation in regular group meetings. Alcoholics Anonymous, a popular program, uses group meetings to provide mutual support and discussion.
When combined with behavioral therapies, medication can be a key part of recovery. Some medications can be used in combination with behavioral therapies to decrease cravings, improve mood, or reduce addictive behaviors. The FDA approved lofexidine, which can be used to reduce withdrawal symptoms and cravings in patients undergoing treatment for opioid addiction. Acamprosate and other medications can be used to reduce drinking.
You don’t have to face addiction alone if you or your loved one are suffering from it. Talk to your doctor. There are many successful treatment options that can help you overcome addiction. For more Visit Pacific Bay Recovery